Tips For Making the Most of Your Remote Reiki Session

A Step-By-Step Guide to Your First Virtual Reiki Experience

I remember the first time I experienced reiki remotely. It was the first time I had experienced reiki…ever. I had only heard about it briefly, but people had said it felt wonderful! I was excited to try it. I wasn’t sure how to get ready for the appointment and didn’t have any idea of what would happen during the session. As I rested on the sofa listening to the music while the practitioner did something on her end, I remember wondering if I was supposed to have done something else beforehand and spent the time analyzing every little thing that was happening. The session was ok, but it could have been a lot more relaxing had I been a little more prepared. Now that I know what to do, I go into sessions more at ease and leave feeling even better. Here’s a quick, step-by-step guide to help you so that your session is the best it can be!

Before the Session

1. Information

• Send in the completed waiver.

• Determine your intention. Are you facing a physical challenge? Do you have a health goal? Do you want to feel rejuvenated and less stressed? This can help improve the connection.

2. Location

• Find a quiet place where you will not be disturbed.

• Decide if you prefer to be seated or recline. I prefer to lie down on my sofa. I have a client who likes to sit on a bench under her favorite tree with her phone next to her. It is up to you!

3. Technical Things

• Make sure your Zoom is ready to connect to the meeting. Sometimes it is helpful to go into the Zoom waiting room a bit early so that you are not stressed trying to get in at the last minute. If you are having trouble, contact mewithnancy@gmail.com

• Set your phone to “do not disturb”. If you’d like to record the session, set it up ahead of time.

4. What to Do

The following are suggestions of things that can be helpful to do before receiving reiki to help you be in a more receptive state. T he reiki will be effective even if you do not do them.

• Drink water so that you are hydrated.

• Take a warm bath, spend time in nature, meditate, do yoga or even listen to music

• Wear comfortable clothing

• Bring a blanket

During the Session

Once the appointment begins, we will review your intention and any questions or concerns that you have. Then I will play music while you relax, and use appropriate crystals and symbols as the reiki is sent to you. There isn't anything that you need to be doing.

• Keep an open mind. Put any skepticism or doubt to the side.

• Try not to analyze or be critical of what you are feeling during the session. Everyone has a unique experience. It is ok if you do not feel anything or if you fall asleep. Know that it will be effective even if you do not experience any sensations. The energy is not coming from me, but rather through me. The energy is always positive, will go where it is needed, and will not cause harm.

• Focus on your breath or recite a mantra, if you like. Your mantra can very simple, such as "peace" or "I am calm." If your mind wanders or you need to change position, it is fine. You are not being hypnotized. Simply get comfortable again and refocus.

After the Session

After the reiki has ended, I will turn off the music and you will gently return to a seated position. I will briefly review anything that I noticed while sending reiki to you. I recommend you drink a glass of water following the Zoom.

You may want to note how you feel after the session. Often people feel more relaxed, aligned and clear after the session. During the day, observe any different feelings or thoughts about situations that you may have. Your perspective or view may be different.

I aim to make your reiki experience a relaxing, positive one. Your healing will be personalized and be what you specifically need that day for your highest good. You will find that reiki is helpful when your stressed or sad, but can also be beneficial when you want to feel lighter and rejuvenated.

I look forward to meeting with you soon! If you have any additional questions about the reiki session, please contact me at mewithnancy@gmail.com . To book a new appointment, click on the link below.

Book an Appointment

Akashic Records Made Simple

A Beginner's Guide to the Akashic Records

Imagine there was a book of YOU that held all of your experiences, thoughts, and feelings. Take it a step further and imagine that this book also holds the information from numerous past lives that your soul experienced. You can open it anytime you like to understand yourself better and help you move forward in this lifetime.

That's what you get with The Akashic Records: an enormous library that holds these special books. Each person has a book that is just for them. In fact, there is a book for each animal, plant and even the home you live in right now. Anyone can access their book, but it takes some practice and effort for most people. In this quick guide, I'll answer some of the most common questions I hear about the Akashic Records, so that you learn what it is and get the most out of your Akashic Records session.

Where is the Akashic Records? How can I get there?

Imagine that we are on the 3-D level. Akashic Records, this enormous library, is on the 5-D level. Anyone can access the Akashic Records through the mind. People can access the Akashic Records in all sorts of ways. Most people begin with a prayer (non-religious) that is repeated three times. After this, some people visualize taking an elevator up to this library, seeing actual bookshelves with the books and taking theirs off of the shelf. They are able to read the text, while others imagine sitting at a computer screen and watching different parts of their lives like a movie. Still others like me, do not visualize any of this at all, and simply have a different feeling come over them and get sounds, words, or symbols. There’s no way to know how you will be able to access the records until you try. For some it comes easily, but for others it takes daily practice. Some can learn to do it on their own from a book, but some take a class via Zoom or in person.

Many people also decide to have someone else read their book for them rather than learning to do it on their own. We call these people "Akashic Records Readers" typically. Every reader has their own unique way of relaying the messages in your book using their own method and style. This allows you to get new or different information that you have not received before or in quite the same way. For this reason, even experienced readers, like myself, will have others go into the Records for them.

What can I ask to see or learn in my book?

Once your book is opened, you can ask any question about anything in this lifetime or in past lives, as well. There are librarians in Akashic Records to assist, along with your spiritual team (your soul, guardian angel and other guides).

Since the future is unwritten and you have free will, it is best not to use your time to ask specifics about that. They will often not give you an answer. No lottery numbers and game results for any of us, unfortunately. Often you can get answers as to how two different outcomes may be if you follow the path that you are on now, but they will not tell you which way is best. It is up to you to decide.

By the way, you absolutely can ask about things that are not as intense as life purpose in Akashic Records. You can ask about things to do this weekend, hobbies to try, or vacation plans. It is fun!

Why do I need to prepare questions ahead of time for my session?

Sometimes you get caught up in what is being said and it is hard to remember exactly what you had hoped to learn. Sometimes you did not even know all of the potential things you could ask.

That is why I recommend that you take some time ahead of our session to look over possible questions and plan a few questions to ask. We may not get to them all, but it will make better use of your time if you come prepared.

What questions should I ask?

The best questions begin with “How” or “What” rather than yes/no questions. I recommend that your questions be specific, as they typically will only answer or show you what is asked. When asking about past lives, know that they typically will only show you one as it relates to this lifetime.

What if I don’t have anything to ask?

You can simply ask your spirit team what general messages you need to know at this point in time.

Will they tell me they are disappointed in me for a decision I made last year?

They are your biggest supporters and cheerleaders. They are YOU! The messages you receive will be full of love and encouragement. Yes, they may offer suggestions of what to do, but, again, you have free will to take that advice or not. Going into the records can help you make informed decisions and provide the clarity you need whenever you need it.

Can I ask more questions once we are in the Records?

Of course! Neither one of us is in a trance or hypnotized, so you can freely ask questions in the records to clarify or expand upon anything you hear during the reading.

I still don’t know what to ask. Can you give me some ideas?

Check out 33 Questions to Ask in Akashic Records

If you would like to book a session for me to read your Akashic Records in a Soul Path reading click this link: Book a Session

33 Questions to Ask in the Akashic Records

It is an amazing experience going into your Akashic Records. Unfortunately, you may not have any idea what to ask once your reader asks you what you would like to know! Here are some possible questions to get you started that you can ask to make your experience richer and more informative!

General Mindset

• Am I on the right path?

• What do I need to let go of to live a more happy and abundant life?

• Are there any skills I need to develop or focus on for my highest good?

• How can I awaken these skills?

• What can I do to release or overcome obstacles in my life?

• What would be the benefits (or disadvantages) of ______?

• Why do I have (migraine)? Is it related to a past life? How can I clear or help this issue for my highest good?

• Do I have any limiting beliefs or patterns that I am ready to let go of?

• What can I do to clear my mental blocks that are keeping me from reaching my goal?

• How can I keep a positive mindset to improve all areas of my life?

Career

• What would be the benefits (or disadvantages) of taking this job?

• How can I be more productive at my job?

• Is my current job supportive of my long-term goals?

• Is there room for growth in this job?

• Would it serve me to ask for a promotion?

• Would it serve me to look for a different job?

• Would it serve me to get more training?

• How can I manifest a rewarding job or career?

• What type of job or workplace is most beneficial for me?

• What ideas about work have I inherited from my family or from a past life?

• How can I use this information to help me?

• Where am I blocking myself professionally? How can I overcome this to move forward for my highest good?

Relationships

• What type of personality traits should I look for in a significant other?

• What type of personality traits should I avoid in a significant other?

• What type of people have the best influence on me?

• How can attract the right person in my life?

• How can I move on after my break-up for my highest good?

• How can I strengthen my relationship with my significant other?

• What is something I don’t see in my current relationship?

• What is blocking us from having a positive, loving relationship at this time?

• How can I be more in tune with my significant other?

• What habits need to change in my relationship with ____?

• What negative pattern or block from a past life is showing up in this life and affecting my relationships? How can I stop repeating this pattern that I can move forward for my highest good?

Use these questions as a starting point and feel free to come up with even more of your own!

Ask Your Guides These Questions in a Soul Path Reading with Nancy: Book Now

Enroll in Akashic Records 101: Basic Essentials to Learn to Read Your Own Records: Register Now

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